Chew Your Food: What I’ve learned my First 3 Days of NutriSystem
Hey Loves, As you all know or should know, I have started my NutriSystem program. I did a starter post on why I went with NutriSystem. You can check that out here. I have just completed day 3. It’s been a shift definitely. But I’m doing good so far. I’ve been getting in all my water, having pre-packed my meals…
Hey Loves, The title pretty much speaks for itself. Yes on Monday Oct. 5th for the next 3 months I will be trying out & reviewing the NutriSystem program. Let me say that they are sponsoring me for the next 3 months, but this journey is all about me and my health. Many of you know I am quite active,…
Hey loves, Happy New Year! I’m excited to write this first post of the new year. This one is for my loves who are looking to jump start their health journey or actually keep their new years resolution of being a healthier you in 2015. If you are looking for a good program that will help you stick to your…
Hey Loves, I always believe good has a way of working things out to be in your favor. If you read my Christmas wishlist post you know that one of my items on the list was the FT4 Polar Heart Rate Monitor watch. To be honest I didn’t bank on getting it, but a girl can hope right?! But God…
Hey Loves, The title kind of says it all. NO I WON’T STOP THIS BLOG.But starting in 2014 I am creating a very informal blog for my health journey. It will be called Shay SHAPES Up If you all have been following me for some time you all know that I have been working out and make the choices to…
