You all know that during the spring time I embarked on a health journey known as the #PSPfit bootcamp ran by my blogger mentor and big sister Cece Olisa of The Big Girl Blog. Well loves it's that time again, we are back for round to of bootcamp and clean eating.
For four awesome weeks we will be altering our eating habits meeting with Abra our nutritionist, working with an awesome trainer Personal Pepper. He totally whipped us into shape, but in a good way.
Some of the things to look forward to during the bootcamp:
- 30 Days of meal plans and Nutrition Guidance from Abra Pappa of Nutritious America
- Weekly Fitness videos designed to tone/strengthen/build endurance with Personal Pepper
- 30 Days of unlimited online yoga videos
- For those of you who live in NYC, you can come train in person weekly
- a 7 Day pass to a bi-coastal yoga studio
- and of course, discounts and giveaways from major +size retailers
- Review opportunities from appliance companies
It's going to be an awesome time, and just like last time it is open to ALL us plus size princesses, both local and abroad. So if you are looking for a kick start to your health journey, #pspfit is it. So lace up those sneakers loves, and let's sweat together. For more information head to pspfit.com
Registration begins October 11th. Be sure to register Here
I will keep you posted on my progress as I go along, and of course, doing my before and after pics.
Until next time loves,
xoxo
Shay
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